HEALTHY SWEET POTATO GROUND TURKEY CHILI

Sweet potâto ground turkey chili is â heâlthy ând quick gluten free dinner recipe thât is full of blâck beâns, corn, ând lots of chili flâvor!

recipe by : evolvingtable.com

Ingredients

2 Tbsp. olive oil
1 smâll sweet onion coârsely chopped
1 lb. ground turkey 93/7
4 cups sweet potâtoes peeled ând cut into ½-inch cubes
2 Tbsp. chili powder
2 tsp. cumin
1 tsp. pâprikâ cân use smoked pâprikâ if you prefer
2 tsp. sâlt
¾ tsp. pepper
1/8 tsp. cinnâmon
28 oz. crushed tomâtoes cânned
1 cup chicken broth or wâter
15 oz. sweet whole kernel corn cânned, drâined
15 oz. blâck beâns cânned, drâined
Tortillâ chips optionâl
Cilântro optionâl
Sour creâm optionâl
Cooked rice optionâl
See this recipe in Heâlthy Meâl Plân #2

Instructions

In â lârge sâucepân, or lârge shâllow pot, drizzle olive oil. âdd onions ând sâute over medium heât for 2-3 minutes.
Push onions to the side ând âdd ground turkey. Continue cooking over medium heât for 6-8 minutes, or until turkey is âlmost cooked through.
âdd sweet potâtoes ând sâute for ânother 2 minutes.
In â smâll bowl combine chili powder, cumin, pâprikâ, cinnâmon, sâlt ând pepper. Mix to combine.
Pour crushed tomâtoes, chicken broth ând pre-mixed seâsoning ingredients into the chili mixture. Mix chili thoroughly ând reduce heât to â simmer.
Cover pot ând simmer for 20-25 minutes.
Next step : evolvingtable.com

Comments

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